| 1. | Tag 1: Travemuende - Wismar | 14.07.2009 | 58.81 km | | | | |
| 2. | Tag 2: Wismar - Kuehlungsborn | 15.07.2009 | 60.51 km | | | | |
| 3. | Tag 3: Kuehlungsborn - Rostock | 16.07.2009 | 37.42 km | | | | |
| 4. | Tag 4. Rostock - Ahrenshoop | 17.07.2009 | 50.37 km | | | | |
| 5. | Tag 5: Ahrenshoop - Barth | 18.07.2009 | 46.86 km | | | | |
| 6. | Tag 6: Barth - Stralsund | 19.07.2009 | 53.39 km | | | | |
| 7. | Tag 7: Stralsund - Greifswald | 20.07.2009 | 36.56 km | | | | |
| 8. | Tag 8: Greifswald - Wolgast | 21.07.2009 | 56.19 km | | | | |
| 9. | Tag 9: Wolgast - Ahlbeck | 22.07.2009 | 41.48 km | | | | |
| 10. | Tag 10: Ausflug Swinemuende | 23.07.2009 | 20.5 km | | | | |
| Gesamtstrecke | | 462.08 km | | |